A New Normal

Sometimes life’s circumstances call us to adjust to a ‘new normal’.  A baby, a career change, the loss of a loved one, chronic illness or disability, marriage or divorce – they are all life changes.  Changes in our ‘normal’ call for adjustment, and oddly enough, even the ‘good’ or ‘minor’ changes can require grieving, healing and ‘overt’ attention.

Recently, I felt a tug…a calling to step down as leader of a group I’ve been committed to for over six years.  I love my study group and this change brought a sense of sadness.

A grief.

A letting go.

A desire to take back.

A desire not to adjust to God’s current plan.

As I prayed and pondered this rather minor (in the grand scheme of life) situation, I was reminded of adjustments during the first couple of years after my accident and spinal cord injury.  When I interacted with people, I felt the need to share and explain that I used to be ‘normal’. Now, that statement is pretty funny since everyone has their own ‘normal’ and no two ‘normals’ are identical.  We all face challenges whether visible or invisible. I’d explain to people that I wasn’t always in a wheelchair, so they should continue to treat me the same as before my injury and by all means ‘see’ me as an ‘able’ person. No pity please!  It took time for me to adjust to the new normal. Disability education and advocacy were additions to my life and so was an awareness for people with varied challenges. My 18 years of living had not prepared me for this new journey. Nevertheless, through some rough times, including victories and defeats, I learned to let go, adjust some former dreams, and develop new dreams.

New normals.  A small grief now occurs as I let go of a piece of ‘normal’ with my precious group.  Oddly, grief knocks in a wide array of circumstances.  Time softens and heals as we adjust to the ‘different’.  But what do we do during the times of adjustment?  It seems the only constant that we face is change – and we have the important choice of gratitude or ‘bad-i-tude’ even during difficulties.

The book of Exodus describes the Israelites’ journey out of slavery in Egypt toward a land flowing with milk and honey. They wandered in a desert that became their normal for forty years before they finally entered their promised land.  They whined and complained about their situation all along the journey of change even though there was provision for every need they had. Their bad attitudes and actions were contagious. They sound a little like me when I have a bad attitude.  Our attitudes and actions during journeys of grief determine the living conditions for more than just ourselves in the desert.  When we faithfully embrace His provision in the scorching sand of our desert, He can cultivate the soil of our hearts and new dreams can take root.  Our appropriate attitudes prepare us to help others along their journeys and I’m convinced that we will be surprised as we impact lives in amazing and unexpected ways.

Lord, help us say goodbye to the ‘old’ even if it is pretty good.  Help us make room for the ‘new’ you have for our benefit and for the benefit of others – even when it’s hard to let go. 

How to adjust to new normal with life change....

 

I always pray with joy…..being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.  Philippians 1:4b,6

Oops! I Cut My Toe

One of the best and worst things about my paralysis is that I cannot feel pain below my injury level the same way most people do.  Pain may not hit in time to prevent injury and when it does hit, it may not be obvious where and why I am uncomfortable. Strange, I know! This phenomena opens up possibilities for secondary injuries like burns, abrasions, pressure sores and other unwanted pesky and ugly, sometimes scarring events.

A recent clash with unknown pain came one night last summer when I was washing my face. I finished my face and brushed my teeth and was ready for help with the final bedtime routine.

As I backed away from the counter and looked down at the stone tiles, I saw a pool of blood. Alarming?  Yes, alarming, because I couldn’t tell where it was coming from.  In a panic, I called for my sweet hubby and we discovered it was my toe bleeding. Oh my, I had banged it against against the cabinet.  I usually don’t take my shoes off until the last minute, but for some reason this night I did. **Note to self – don’t take shoes off before finishing your face.

Anyway, we called our nurse practitioner neighbor, aka neighborhood 911, and she took no time to ascertain that we needed to go to the emergency room for stitches immediately.  I wanted to wait until the morning… So we went to the ER.

As an aside and perhaps the only value in this post: We have several good hospitals within 30 minutes of us, and because this was a minor injury we didn’t care which hospital we chose.  We wanted to get it done and get home.  As we pulled out of the driveway I called the ER  where we were headed and they reported ‘at least a three hour wait’.  I called another hospital’s ER and they said they had one person waiting but could not predict if someone else would come.  We changed directions and headed to that hospital where we were taken care of ‘right away’.

‘Right  away’, of course, still includes the obligatory half hour here and half hour there while the medical staff helps others and work on increasing your bill.

 

 

 

 

 

Brent tolerated the wait well with his iPad in ‘toe’.  Hope you don’t have a weak stomach for blood….Four stitches later we headed home.

…and the next morning Tahoe helped the healing along with kisses. The kisses made the boo boo all better.

Madge

Good Morning Quotes

“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”
Mother Teresa

“Life is too short to start your day with broken pieces of yesterday; it will destroy your wonderful today and ruin your great tomorrow!”
Author Unknown

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us.”
Alexander Graham Bell

“Therefore do not worry about tomorrow, for tomorrow will worry about itself.  Each day has enough troubles of its own.”
Jesus

Be Present Today

“Listen. Be present.  Value relationships today.”  Me

Have a great Sunday!!

Comfort in Cold Weather

Autumn is unwelcome weather in my life.  I don’t mean to be a grinch because I realize many people love the cold weather. I’m all for the temperature to cool from 98° to 78º, or maybe even 72º, but once we drop lower than that, introduce a few showers and cool winds….ugh!  I’m such a wimp. And autumn is a sign of the inevitable upcoming winter! I try to be positive about cold but just need a little time to vent. As the cool blows in, clothes become cumbersome and it is nearly impossible for me to stay warm. Sometimes it’s hard to sleep because I’m cold. It’s just a side effect of most high level spinal cord injuries. Often, the brain is not able to correctly interpret thermostat signals from the body.  I think I’m cold even when my temperature is actually fine.

Things I dislike about fall…
– I’m nearly always cold…well I think so anyway and that’s what counts.
– Fall is the beginning of cold, yikes! Winter is coming!
– More layers of clothes makes getting dressed/undressed more difficult and time- consuming.
– Tahoe wants to play outside, but it’s cold so we play less.
– Every year I burn myself trying to stay warm.
– I get obsessive about searching for ‘warm’ solutions. It wastes time.
– I buy more wool socks, shirts and sweaters even though I have enough.
– Wool is expensive.

Enough rant.  I have hope.  My medicine of adding gratitude is in order.

Things I love about fall…
– Our wedding anniversary.
– Trips to the beach…if it’s warm!
– Trips to the mountains.
– Pumpkins.
– Bonfires.
– Tahoe loves cool weather.
– Children love to play in the leaves.
– Snuggling with Brent and Tahoe.
– The air is crisp and clear.
– Trees are extravagantly colorful.
– Stars are bright.
– Wool. The soft kind.
– Two of my nieces birthdays.
– Hot soup.
– Hot water.
– Heat.
– Pedicures are unnecessary.
– Online shopping for wool.
– Did I say I love wool?

 

Today I’m thankful for fall and glad I’m alive to experience another one. It’s therapeutic for me to realize that all the reasons I don’t like cold weather stem from my perceived temperature and comfort. I let cold impact me more than I should. Maybe I’ll find a new way to enjoy the cold weather this year. That’s my resolve.

Are you warm and cozy today?  Got any ‘keep warm’ tricks to share?